Leave your worries behind as you relax during this head-to-toe treatment. Soothing, rhythmic strokes will release muscular tension. Mind & and body will be restored to a healthier, happier state. In addition to relieving tight, knotted muscles, studies indicate that Swedish massage can boost the immune system and improve mental clarity. Immediately after treatment, clients report feeling an overall sense of calm and well-being.
Favored by athletes and non-athletes alike, Deep Tissue Massage reduces chronic tension in the neck, shoulders, back, and hips. As the name implies, this full-body massage incorporates deep pressure to alleviate tightness and soreness in fatigued and overworked muscles. Many clients report a reduction in headaches and back pain and also experience a more restful night's sleep.
Sports Massage is specifically designed for highly active people who engage in athletics. Participating in sports can lead to injuries in both the short and long term. Sports Massage enhances performance, helps prevent injury, reduces pain, calms the mind, and increases flexibility. Throughout the session, muscles and range of motion are evaluated so proper attention can be paid to areas of tightness and movement restriction. Sports Massage has been shown to expedite recovery from injury by increasing circulation, promoting "muscle memory", and creating body awareness. Following regular treatments, many clients have reported faster running times and greater range of motion.